November 03, 2024
By Ankush Sharma
With longer daylight hours, DST helps reduce evening energy demands, saving households money on electricity.
Less reliance on artificial light means fewer carbon emissions, making a positive impact on climate change.
Extended daylight hours promote outdoor activities, reducing indoor energy use and benefiting mental and physical health.
DST encourages an earlier bedtime, which aligns with natural circadian rhythms and promotes better sleep.
Reduced light pollution benefits urban wildlife, supporting a healthier ecosystem.
More daylight boosts mood and productivity, leading to a more sustainable lifestyle with reduced screen time.
Less artificial lighting during DST reduces light pollution, benefiting the environment and human health.